Cranial Sacral Therapy (CST)
A form of massage, using light touch over the cranium and sacrum.
CST is both physical and energetic medicine.
CST affects the bones which make up the skull (temporal, frontal, occipital, etc), their associated musculature, the fascia or connective tissue, central nervous system (brain and spinal cord), circulatory system, and lymphatic system.
Movement of the these structures is related to the filling and emptying of cerebrospinal fluid, but may be directed by the patterns of your body, and more specifically the way your body chooses to move to release tension and self-correct.
The goal of CST is to re-establish patterns of harmony, thus providing a free flow of Qi and Blood into deprived areas.