The doctor said surgery is an option.

You’ve decided to have surgery and now it’s time to plan for it.

You’ve come to the right place.


Your surgeon is responsible for your pre- & post-operative care.

But is it enough?

No, it’s not enough.

There is so much more.

We will heal more efficiently and effectively with additional care.

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Hire a Healthcare Team that Supports You


I created a comprehensive bank of questions to ask your surgical team so that you are prepared for surgery.

It’s free and for your empowerment.

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Get ready for surgery spiritually, mentally, and physically.

The goal is to increase vitality before surgery so you come out of it healing better and faster.

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You’re busy!
It’s easy disregard your needs because it’s overwhelming!

Let this be a friendly remind that surgery is not something to “get through.”



Healing requires time and energy.

Your body needs high quality care.


after all…

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Ask for help. You will need to rely on others.

Be gentle to yourself.

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Surgery is Transformation

Take the time to envision your outcome.

Brief Meditation



Take Action

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There is hope.



Integrative & Complementary Care

Don’t let anyone take away your power.



Holistic medicine is another word for individualized and comprehensive medicine.

Your spirit, mind, body, & environment are all connected and each part affects the whole.

Plan of Action

Schedule a Discovery Session

Let’s meet and get to know each other.
If we decide to work together, we will schedule an appointment at a later date.
Until then, I will start working on your plan.


Holistic Pre- & Post-Op Care

5 In-person Visits

Pre-Operation: 2 visits
Post-Operation: 3 visits

*House calls are an option depending on location, and will incur a price increase.

Not in Portland?

Consult With Me Virtually.



  • Education & Empowerment (Ultimately Self-Love)

  • Establish Optimal Terrain for Optimal Healing

  • Reduce Risk of Side Effects and Complications

  • Reduce Stress, Anxiety, & Fear

  • Additional Support During a Time of Need


  • Healing Fast & Efficiently

  • Reduction of Pain & Symptoms

  • Reduction of Side Effects from Pharmaceuticals

  • Detoxification

  • Address Trauma from Surgery

  • Self-Reliance / Self-Care - Implement the Tools You’ve Learned

  • Continue to Incorporate A Healthy Lifestyle Practice

  • Prevention of Complications or Disease

  • Ideal Healthy You… is becoming a reality